What type of bristles should you have on your toothbrush – soft, medium or hard? Most people chose either medium or hard, but the fact is soft bristles are best. Medium or hard can actually damage your sensitive gum tissue and wear your teeth. Sugar […]
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As we gear up for summer, there are many ways to beat the heat: Swimming, Camping, Jumping through a sprinkler, Chasing the ice cream truck. Remember that while enjoying a refreshing cool snack such as ice cream, slurpees, sodas, freezies, there is just a few
Oral health begins with clean teeth! Brush your teeth at least twice a day. When you brush, don’t rush. Take enough time to do a thorough job. Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Consider
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You can’t reach the tight spaces between your teeth or under your gumline with a toothbrush. That’s why daily flossing is important. When you floss: Don’t skimp. Break off about 18 inches (46 centimeters) of dental floss. Wind most of the floss around the middle
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