Basics About Dental Health?

What type of bristles should you have on your toothbrush – soft, medium or hard?

Most people chose either medium or hard, but the fact is soft bristles are best. Medium or hard can actually damage your sensitive gum tissue and wear your teeth.

Sugar causes cavities – true or false?

Practically everyone answered “true” to this one, but the answer is actually “false”. But you may feel it is a trick question. Cavities are caused by bacteria, but the problem-causing organisms feed on sugar that is stuck to your teeth. We recommend limiting sweets and soft drinks, especially the sticky kind.

Which is better?  Brushing your teeth for sixty seconds after every meal or for two minutes twice per day?

Again, most people got this wrong. We suggest twice per day for two minutes. Of course, if you want to throw in a few extra brushing sessions each day, we don’t object – especially before you come to visit us.

True or False – it is normal for your gums to bleed while brushing and flossing.

Okay, this one is a little scary. 35% of respondents answered “true”. But the answer is definitely “false”. Think about it – what would you do if your nose bled every time you sneezed, or your arm bled when you scratched it? Well, the same goes for your gums. Bleeding is a sign of gum disease and infection, and is certainly not normal or healthy.

 

So how did you do? Hopefully this little quiz was fun, and maybe you even learned something.

 

If it is time for your regular dental examination and cleaning, or you have any questions about your dental health, we are here for you. Please call us now at 403-603-3364 to schedule an appointment with High River Dentist Dr. Justin Kim and find out some fun unique things about him!

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